Consumption of sugar enhances the risk of generating the type 2 diabetes, cancer, hypertension, stroke, obesity, passiveness and various diseases. While having the research, it is concluded that the excess consumption of the any kind of food comprising sugar is linked with the weight gain that could emerge to the obesity and type 2 diabetes. While having study, researchers assessed data on the international sugar availability and diabetes rates from 175 nations over the past 10 years. After responsible for obesity and huge range of other components, they know that enhanced sugar in the population’s food supply which was concede to higher type 2 diabetes rates (Bunim, 2013).
Apart from that, they implemented an Economic assessment of Repeated Cross- Sectional Data to forecasting the link of Sugar to Population-Level diabetes frequency and discovered that the frequency of diabetes in their study group gain 1 percent for additional 150 calories intake of sugar consumed in a day. They have been assessed that extra individual consumption of sugar, the risk of emerging type 2 diabetes (JAMA Internal Medicine, 2014).
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Another evidence from the research convened by JAMA Internal Medicine (2014) reflected that more consumption of sugar is linked with Heart diseases (CVD). National Health and Nutrition Examination Survey which is formed of series of cross-sectional and multi-stage probabilities survey of civilian and non-institutionalization US were conducted periodical beginning in 1994 to 1999. In each survey, participants convened a household interview, in which they found that participants who consumed approximately 17 to 21% of the calories via added sugar which increased the risk of Cardiovascular disease mortality. While on the other hand, risk is also being increased to the double rate who consumed the sugar in their body around of 21% or more than that.
Although, their finding reflected that the many of the adults consumes more sugar than the prescribed limit within the range of healthy diet and more percentage of calories consumed from added sugar which has also increased the risk of the obesity and diabetes. In addition to this, the risk of cardiovascular disease is also being increased. henceforth, this can be rightly said that an adequate prescription is mentioned and an individual is required to consume the sugar intake (JAMA Internal Medicine, 2014).
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